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Individual Therapy

I accept adult referrals from individuals and other professionals including  Health Visitors, NHS, Doctors and company Human Resources departments.

Following our first contact, often by phone or email, or face to face interview. I will carry out an assessment of you through discussion with you and sometimes using more formal assessment, using Goodman’s strength & difficulties assessment tool. This is usually carried out in my private practise at my home in a comfortable environment (the surrounds include my personal affects) . I will then discuss my findings and recommendations with you and we can together decide whether you’d like to continue with this therapeutic process.

Individual therapy means that the sessions can be tailored your exact needs and can take place in a safe environment.


Creative Therapy: Creative interventions including, sand tray, art, inner child work, story telling, duvet work, puppets, blanket work.

Eclectic: An eclectic counsellor will select from a number of different approaches that are appropriate to the client.

Psychodynamic: Stresses the importance of the unconscious and past experience in shaping current behaviour.

Relational: Where a therapist prioritises their client’s ways of relating to others as central to understanding themselves.

Areas of Counselling

  • Abortion

  • Abuse

  • Adoption

  • Aspergers

  • Attention deficit hyperactivity disorder (ADHD)

  • Anxiety

  • Autism

  • Bereavement

  • Bullying

  • Career Counselling

  • Child Related Issues

  • Depression

  • Dissociative identity disorder (DID)

  • Dyslexia

  • Dyspraxia

  • Eating Disorders

  • Emotional Abuse

  • Fears

  • Fostering

  • Generalised Anxiety

  • Low Self-Confidence

  • Low Self-Esteem

  • Obsessive Compulsive Disorder (OCD)

  • Panic Disorder

  • Phobias

  • Physical Abuse

  • Post-Traumatic Stress Disorder (PTSD)

  • Relationship Issues

  • Sexual Abuse

  • Stress

  • Trauma

  • Work Related Issues


Sliding scale available according to individual need.


Counselling can help us make sense of our past, present and future. It can move us on when we feel stuck in our lives, in understanding ourselves we may be able to understand those around us more.

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